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My name is Samantha. I am 17. A year ago I was suffering from anorexia. Now that I am back to a normal weight and have less anxiety related to my food and weight, I want to put my energies towards getting fit. And so this blog was created.  are Fabulous and Fit
THEME DESIGN BY JAMESLREDFIELD

Should I start trying to use a calorie counting website again a couple times a week? I honestly don’t know how many I am getting and I only ever guestimate. Sometimes I will look back and “count” a few days worth in my head but that is super estimated and probably way off.

I would be doing this to make sure I am eating enough not to restrict, but I don’t want it to end up triggering ( A year into recovering from eating disorder). And I could use one of the ones that do micronutrients so I can see my protein-carb-fat intake. I don’t know if I am getting enough of/too much of those either.

Advice?

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Oh I leave you with this

Meh whatevs

Or am I the only one who gets that way? Haha.

I am cool with eating a lot, I just don’t like doing it all in one sitting.

(usually my solution is finding something super nutritious and eating a good serving and waiting a bit before getting more„ and then slapping myself for letting me get this hungry and doing much better about eating regularly from then on„ till it happens again.)

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That awkward moment when you are crazy hungry and you are scared to eat something because you feel like once you start you won’t stop because of how hungry you are.

I am at a healthy weight. I want to tone up. I want abs, and biceptriceps. I want to be able to run like I’m fucking superman. I want to be able to do pullups and bench my weight. I want to have a fine ass. I want to be flexible. (For some reason no matter how hard I work my body doesn’t want to do these things:/)

But no, there aren’t good articles and websites telling me how to achieve this because our society is so caught up on being as skinny as fucking possible..(not bashing on people trying to get healthier..because for some of you that does mean losing weight and I understand that, just getting frustrated)

Although if anyone has read a good one and wants to share, my ask box is always open.

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What’s really annoying is any time I try to find good nutrition articles, they are always about losing weight..what if I don’t want to lose weight??

Every time I stretch and feel my back, I can feel the muscles from all these damn workouts. My back is getting beastly guys, I am like an animal XD

Not 6 months ago, my back was this lifeless thing with the spine sticking out.

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Mm, I love seeing and feeling my body’s changes

thelovelyfitone:

So I was googling stuff, and one of the results brought me to My Fitness Pal

I used this site for a little while a while back. In fact, I logged in and my info said I was 80 pounds trying to get to 85. And I still had my calories set at 1000. So, very beginning of recovery, last time I used it.

Okey so I was like well now I want to see how much this thinks I should eat.

I made a new account..put in my info (roughly 100 lbs. 5’2”. Girl. 17. Lot’s of activity). And it said 1800. Now the site I used last week said to get 2,245.

That is a 400 calorie difference..a small meal.

Not even concidering the fact that as a recovered/recovering anorexic it has been said that I will need to eat more calories to maintain my weight. (Not sure how true this is or how much more I am supposed to eat)

Now I don’t count them because I fear that will trigger me. But I keep in mind a rough estimate of how much I have had so I know that I have gotten enough. And if there was a difference of say 100 calories on these two sites I would just be like ehh, close enough. But when it’s a small meal that I could be under or over eating, it makes me wonder how much I am supposed to get..

If anyone could get at my ask box to help me out with this it would be greatly appreciated!!

I would have written more but dinner is done.

Okey what the hell, the site I just tried said I should have 1360. I don’t fucking think so,

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Guys If anyone here knows anything about this stuff (which I am assuming at least half of my followers do) could you help me out, please?

So I was googling stuff, and one of the results brought me to My Fitness Pal

I used this site for a little while a while back. In fact, I logged in and my info said I was 80 pounds trying to get to 85. And I still had my calories set at 1000. So, very beginning of recovery, last time I used it.

Okey so I was like well now I want to see how much this thinks I should eat.

I made a new account..put in my info (roughly 100 lbs. 5’2”. Girl. 17. Lot’s of activity). And it said 1800. Now the site I used last week said to get 2,245.

That is a 400 calorie difference..a small meal.

Not even concidering the fact that as a recovered/recovering anorexic it has been said that I will need to eat more calories to maintain my weight. (Not sure how true this is or how much more I am supposed to eat)

Now I don’t count them because I fear that will trigger me. But I keep in mind a rough estimate of how much I have had so I know that I have gotten enough. And if there was a difference of say 100 calories on these two sites I would just be like ehh, close enough. But when it’s a small meal that I could be under or over eating, it makes me wonder how much I am supposed to get..

If anyone could get at my ask box to help me out with this it would be greatly appreciated!!

I would have written more but dinner is done.

+
Guys If anyone here knows anything about this stuff (which I am assuming at least half of my followers do) could you help me out, please?
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